Your Haven for Authentic Personal Growth

“I have gained a lot of tools through therapy so far. I initially came to continue work after two former therapists resigned. So a drop of ptsd from that, as well as my initial challenges with anxiety, unpacking challenges in my romantic life, and seeking ways to better manage my stress. I have strongly improved at handling stress and dealing with my anxiety and working through negative self talk. I feel much more stable emotionally and have learned to open up to my friends…I am learning that I deserve love…and care…and all those things. I'm not in this alone!”